It may well be confusing when you want to find out if a so called and felt “problem” needs therapy, coaching or counseling to be solved and to “disappear”. The separation is not always easy to make (for example in the case of burnout) because our life and professional systems interconnected in varied and complex ways.
Both coaching and counseling are strictly confidential and are processes that are entirely controlled by you!
Coaching takes place around a professional setting and can be initiated on corporate or personal initiative. Normally, it is limited to a few sessions (5 to 10).
It is about achieving goals (career moves, project management support, etc.) or the resolution of conflictual situations in the workplace.
Counseling may be a path to recovery, when it comes to personal problems. It aims to help to reconnect to resources help in the process of problem-solving or initiate change processes .
The number of sessions can vary depending on the topic and the objectives. It can be punctual or cover a longer period. Very often 2 to 6 sessions permit to achieve improvements.
We will clarify your expectations together in a first session and jointly define, depending on the goals and objectives , necessary and helpful steps and evaluate them and their achievement in the course of our further cooperation.Should you need a specific support that I would not be able to offer, I can advise you on the direction to take.
You can also request, if wished, by email to firstname.lastname@example.org a first free phone call (duration 15 minutes).
My approach is structured in the procedure with plenty of room for creative approaches and tools (coaching disk, timelines, if desired personality tests (a.o. MBTI), systemic body therapy, creative coaching tools such as lifelines, photo coaching, etc.) that may contribute to your individual pathway through a vibrant and soothing learning and development experience
One session of average 60 minutes’ costs 110€ (VAT incl) . You can cancel appointment 48 hours before the agreed appointmne free of charge. Any session which is cancelled 24 hours before the appointment will be invoiced 50%. All cancellation on the same day will be invoiced 100%. Please note that the Luxembourg national health insurance, CNS, does not cover psychological counseling.
Experience again with joy your personal and professional life, be the actor of your career with a healthy attitude and self-management!